Copper LIS Code: Copper

Role of Copper in the Body

Copper is an essential trace mineral necessary for various physiological functions. It supports the formation of red blood cells, contributes to maintaining strong bones and connective tissue, and is vital for the normal functioning of the immune and nervous systems.

Dietary Sources of Copper

Copper is naturally present in a variety of foods, including seafood, organ meats (like liver), nuts, seeds, whole grains, and dark leafy vegetables. A balanced diet typically provides sufficient copper for most individuals.

Causes and Symptoms of Copper Deficiency

Although copper deficiency is uncommon, it may occur in individuals with certain genetic conditions or gastrointestinal disorders that impair mineral absorption. Signs of copper deficiency can include anaemia, bone abnormalities, and neurological symptoms such as numbness or poor coordination.

Risks of Copper Toxicity

Excessive copper intake—either from diet or overuse of supplements—can lead to copper toxicity. Symptoms may include nausea, vomiting, diarrhoea, abdominal pain, and in severe cases, liver damage. Monitoring copper levels is essential for maintaining the right balance.

Copper Testing Services in Slough and Surrounding Areas

Private copper blood testing is available for residents of Slough, Langley, Burnham, Windsor, and Maidenhead. This test helps evaluate copper levels to detect deficiency or toxicity and guide personalised treatment plans. It is especially recommended for individuals with unexplained anaemia, bone issues, or suspected mineral imbalances.