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Vitamin B6

Vitamin B6 (Pyridoxine) Blood Test in Slough

What is Vitamin B6 (Pyridoxine)?
Vitamin B6, also known as pyridoxine, is one of the eight essential B vitamins. It is a water-soluble vitamin involved in numerous metabolic, neurological, and immune processes. Adequate levels of vitamin B6 are vital for maintaining overall health and wellbeing.

Key Functions of Vitamin B6

Protein Metabolism: Helps break down proteins and convert food into usable energy.

Red Blood Cell Production: Supports the formation of red blood cells and helps prevent anaemia.

Brain Function: Contributes to healthy brain function, mood regulation, and may help reduce the risk of cognitive decline.

Hormone Regulation: Assists in the production and regulation of neurotransmitters such as serotonin, melatonin, and norepinephrine.

Immune System Support: Plays a role in maintaining a strong and responsive immune system.

Dietary Sources of Vitamin B6
You can obtain vitamin B6 from a variety of foods, including:

Poultry (chicken, turkey)

Fish (salmon, tuna)

Bananas

Potatoes

Chickpeas

Fortified cereals

Vitamin B6 can also be synthesised in the body from the amino acid tryptophan.

Why Vitamin B6 Testing is Important in Slough
Testing your vitamin B6 levels can help detect deficiencies or toxicities, especially in individuals experiencing:

Fatigue or weakness

Mood changes or irritability

Tingling or numbness in the hands and feet

Anaemia

Poor immune function

Suspected malabsorption or nutritional deficiencies

Vitamin B6 Toxicity Warning
Although essential, excessive intake of vitamin B6 from supplements can lead to nerve damage and toxicity. Always consult a healthcare provider before starting high-dose supplements and follow recommended intake guidelines.

Testing Requirements
To ensure accurate results, avoid alcohol for at least 24 hours before the test, as alcohol can interfere with vitamin B6 absorption and metabolism.

Private Vitamin B6 Testing in Slough
Diagnostic centres across Slough, including areas like Langley, Windsor, and Maidenhead, offer professional vitamin B6 testing services. These blood tests help assess your nutritional status and support tailored treatment or supplementation plans.

Book Your Vitamin B6 Test in Slough Today
If you're experiencing symptoms of deficiency or taking B6 supplements, schedule your pyridoxine blood test in Slough. Early detection ensures balanced vitamin levels and better overall health management.

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